Resources for Parents, Teachers, & Caregivers

There are many resources that can help as you teach children to recognize and manage their emotions. Especially when you are doing art with them. This page is here to inform you of resources that can help. I share them with you so you can feel empowered to help your own children or children you work with.

As I have said before, art helps children emotionally. By having structured and creative art activities, children are better prepared to handle their emotions.

From Playto

  1. Emotional Expression: By creating art, children can depict complex emotions visually. Activities like drawing, painting, or making collages help them convey feelings of happiness, anger, or sadness, leading to a better understanding of their emotional states.
  2. Coping Strategies: Through mediums such as clay or painting emotions, children effectively develop coping mechanisms. These activities can serve as tangibles for their feelings, providing a hands-on way to process and regulate emotions, which is essential for managing stress and anxiety.
  3. Social Skills Enhancement: Collaborative art projects encourage teamwork and communication. For example, creating a mural or weaving bracelets not only strengthens relationship-building skills but also nurtures empathy, as children share their thoughts and feelings throughout the process.
Photo by Ashraf khan on Pexels.com
Photo by Pavel Danilyuk on Pexels.com

I’m Britta

Welcome to Art My Heart!
This is your cozy corner for exploring emotions and building connections through creative expression. Here, you’ll find simple techniques and fun art activities to help you better understand yourself and others.

Think you’re “not artistic”? No problem! Art therapy is about the joy of creating, not perfection. From drawing, painting, and sculpting to crocheting, cooking, and even organizing your space—whatever sparks your interest can be a path to healing and self-discovery.

Join me on this journey of creativity and reflection. Let’s uncover the heart through art, together!

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